A New Chapter

 No Pain, No Gain
 This is what a friend of mine always remind me,
No pain No gain , 
You'll never achieve anything just by being a lazy ass couch potatoes . 
In the gym , We're not there to talk !
We have goals . 
We want to be somebody
We want to be the best

Try 100 times even if it hurts you so much , 
Because if you never try , you'd probably meet up with failure
Try talking to yourself about having 1000 bucks without dropping a sweat . Kill me if you succeed . 
 What if you fall ? Get your ass back up
 And try again. Each fall tell you to be stronger
what doesnt kill you are the things that make you stronger.